Practice from the comfort of your home. 

Offering beginners, restorative, yin, slow flow yoga and meditation classes.



I am a certified 500 hour RYT yoga teacher with additional certifications in restorative and chair yoga. I am also a Yoga teacher trainer mentoring new teachers in their journey to share yoga with their communities. 
I was born and raised in Texas and currently reside in Delaware. Married and mom to two amazing children and two yorkie fur-babies. I am an outdoor adventure seeker and most days you can find me on, in, or near the water.
I want to share yoga with everyone. It does not matter how old you are, how limited your mobility may be, or how "inflexible" you feel that you are - Yoga is for EVERYONE!


Current Online Class Offerings

  • Restore, reset, and renew.


    1 hr

    7 US dollars
  • Çarşamba

    1 hr

    7 US dollars
Warrior Two


  • Reserve your space in one of our online classes using the website.

  • Once purchased, you will receive a confirmation email with links to attend the class via Zoom.

  • Class will open 15 minutes prior to the start of class.

  • Class space will remain open for 15 minutes after class for questions .

  • I recommend that you have a yoga mat, 2 yoga blocks, a yoga strap, bolster, and blanket available for use during class.

  • Participants arriving more than 5 minutes past the start time will not be admitted into the class. No refunds.

  • I ask that participants keep themselves muted during class. 

  • Participant video is optional.


“I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well. —Diane Ackerman”




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