ONLINE YOGA STUDIO
Practice from the comfort of your home.
Offering beginners, restorative, yin, slow flow yoga and meditation classes.
I am a certified 500 hour RYT yoga teacher with additional certifications in restorative and chair yoga. I am also a Yoga teacher trainer mentoring new teachers in their journey to share yoga with their communities.
I was born and raised in Texas and currently reside in Delaware. Married and mom to two amazing children and two yorkie fur-babies. I am an outdoor adventure seeker and most days you can find me on, in, or near the water.
I want to share yoga with everyone. It does not matter how old you are, how limited your mobility may be, or how "inflexible" you feel that you are - Yoga is for EVERYONE!
ONLINE STUDIO POLICY
Reserve your space in one of our online classes using the website.
Once purchased, you will receive a confirmation email with links to attend the class via Zoom.
Class will open 15 minutes prior to the start of class.
Class space will remain open for 15 minutes after class for questions .
I recommend that you have a yoga mat, 2 yoga blocks, a yoga strap, bolster, and blanket available for use during class.
Participants arriving more than 5 minutes past the start time will not be admitted into the class. No refunds.
I ask that participants keep themselves muted during class.
Participant video is optional.